First, please know—-There is NO EXPERIENCE necessary or required for you to participate.

I warmly invite you to join me for a transformative experience of sound healing at Core Pilates. Experience the profound and restorative power that Sound can bring to you.

Immerse yourself in the soothing and healing frequencies of Alchemy Crystal Bowls and other Sound Healing Instruments including Tibetan Bowls. These exquisite instruments of Alchemy Quartz Crystal Bowls are known for their ability to create deep states of relaxation, harmony, and peace. As I play the bowls and they resonate, their vibrations will guide you into a meditative state, allowing for deep inner healing and rejuvenation. You may feel a sense of calm focus when you step back into the world.

What to Expect:

• A serene and welcoming environment

• Guided meditation to help you relax and center yourself

• Healing soundscapes created by Alchemy Crystal Bowls

• A supportive community of like-minded individuals

What to Bring:

• Comfortable clothing

• A blanket and pillow for your comfort. Eye pillows provided or bring your own.

• An open heart and mind

Whether you are new to sound healing or a seasoned practitioner, this session is designed to help you connect with your inner peace and enhance your overall well-being.

Come and let the echoes of peace wash over you, bringing balance and tranquility to your mind, body, and spirit.

I look forward to sharing this journey of sound and vibration with you.

As always, if you have any questions feel free to reach out to me via call or text—-(337) 278-6677. If you need help signing up or questions about sign up please reach out to me. I’m happy to assist you.