This Sound Healing Meditation focuses on calming the mind and body, resetting the nervous system, and restoring a sense of balance and peaceful calm feelings to both your mind and body. The soothing frequencies of Alchemy Crystal Bowls will guide participants into a deeply relaxed state, helping to release tension and rejuvenate the entire system. We will also offer you some tools to take home so you can regulate your nervous system to bring some calm back into your life.

In our fast-paced world where there can be alot of noise and perhaps being pulled in different directions, our nervous systems can easily become overwhelmed, leading to stress, anxiety, and a sense of disconnection. This is your invitation to a reset and recharge your mind, body and nervous system.

This Sound Meditation is designed to help you release the accumulated tension and restore harmony within your body and mind. Through the powerful vibrations of Alchemy Crystal Bowls, you'll be gently guided into a state of deep relaxation, where your nervous system can reset, bringing you back to a place of inner calm.

This session is perfect for anyone feeling the weight of stress, anxiety, or simply the demands of everyday life. Come and experience the transformative power of sound, allowing it to wash over you and carry away all that no longer serves you.

Please reserve your space in advance, and bring a mat, blanket and pillow(s) for your comfort. Eye masks will be provided or bring your own. These are not required and absolutely NO experience is necessary. We look forward to supporting you on your journey to renewal and peace.

As always, if you have any questions feel free to reach out to me (337) 278-6677 or Kerrie Miller

(337) 304-3117. Also, I have zero gravity chairs available upon request. Please let me by Friday

30 August and I will be happy to bring a chair for you. I only have a few so this is on a first come, first serve basis.